Relief for Acid Reflux – When having the acid reflux early symptoms such as burning sensation in stomach, chest, or throat, it is actually the most crucial time to prevent the acid reflux attack completely. If you are able to do a prevention action in time, then you can prevent the stomach acid to enter your esophagus and cause real damage to your body. To solve this problem on time, you need to do some of this natural relief for acid reflux that can quickly reduce the acid reflux symptoms.
Natural Relief For Acid Reflux
There are various steps that can act as natural relief for acid reflux before it is going worse. So, the time is really important in this case. Well, without further ado, here are some steps of natural relief for acid reflux:
Common Natural Relief For Acid Reflux
First natural relief for acid reflux is drinking a cold glass of skim milk. Milk is indeed one of the dairy products that can make the symptoms of acid reflux such as heartburn even worse. But for some people, the calcium contained on a glass of milk is able to help neutralize stomach acid in no time.
Next natural relief for acid reflux you can do whenever you got the symptoms is to eat banana. With same function as antacid, the banana can neutral the stomach acids in only a short time. Not to mention that banana also contains high vitamins and mineral so it is better than taking antacids. But some kind of bananas is reported to make the heartburn worse, so pick carefully.
Aloe vera juice is the next on the list of natural relief for acid reflux. Known as natural anti-inflammatory, aloe vera is also able to neutralize stomach acid right after you drink it. As a prevention effort, some health expert even recommends you to drink a ¼ cup of aloe vera juice before meal.
Besides milk, other dairy product that proved to be able to neutralize stomach acid in no time is yogurt. The calcium contained inside the yogurt is said to be the one responsible to neutralize the acid that causes acid reflux or heartburn. Not to mention that the creamy texture of this natural relief for acid reflux is able to soothe your throat and esophagus.
Another fruit comes on the list of natural relief for acid reflux that works in such a quick time, the apple. Mostly, apple cider vinegar is the one that used as relief for acid reflux as it has natural substance that able to neutralize acid in your stomach.
Last and the easiest to get natural relief for acid reflux is water with baking powder. Many people claimed that after drinking a glass of water mixed with a tablespoon of baking powder, their acid reflux symptoms such as heartburn is gone almost immediately. You can also drink it before meal as prevention.
But still, if you think that the natural relief for acid reflux is not very easy to get or carry around, then the best solution for you is to always carry antacids in order your acid reflux happen.
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